Cauliflower Hummus & What I Eat In A Day
Hummus lovers! I have an awesome variation for you. My cauliflower hummus recipe is ultra creamy and is bean-free. It's vegan, paleo, and keto. It's great with veggies, crackers, in wraps, and as a creamy pasta sauce. I can't wait for you to try it.
I've been on a keto diet for 5 weeks now. Wow, crazy how time flies! It has done wonders for my gut - bloating, pains, and gas are gone. Sugar cravings are gone too, and I'm excited to share "What I eat in a day" with you.
NO peanut butter, smoothie bowls, banana nice cream, and yams - some of the staples in my life - and I only realized yesterday that it's been weeks since I've had them.
I've created some amazing sugar free treats along the way though and I'm even working on a sugar-free/keto treat e-book.
What I Eat In A Day - Keto
Check out my Youtube video HERE.
Have you ever tried a keto diet? Please leave a comment on my video, I'd love to hear your experience.
At this point I have mixed feelings on the diet and I'm going to be sharing a new video about that soon.
Now back to that creamy cauliflower hummus that you need to try. Here's the recipe. Dare I tell you that its so good that I can eat it with a spoon?!
2 cups packed, cooked cauliflower*
1/4 cup tahini
2 1/2 tablespoons lemon juice
2 tablespoons olive oil
1/2 teaspoon salt
1 clove garlic
Cumin, to taste
Blend all ingredients until smooth and creamy in a high speed blender. Keep in the fridge for up to 6 days.
*Boil or steak roughly chopped cauliflower until soft.
And if you haven't already, be sure to try my all time favourite dip: GREEN DIP - RECIPE HERE!
Connect with me on YouTube HERE.
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Have a great day! xoxo
Have you downloaded your FREE copy of my Sweetly Raw e-book yet?
Click HERE to check it out and download!