Raw Apple Cinnamon Crepes

Have you ever made raw vegan crepes? They are so good and super easy to make and super versatile. You just need a dehydrator for the actual wrap. I've made lots of different fillings over the years, with a combo of bananas, chocolate, and caramel usually being my favorite but this Fall I had a hankering for something seasonal. Instead of the all banana wrap I normally make, I opted to add pears too since I have an abundance floating around my kitchen these days.

I made these at the same time I dehydrated a huge batch of granola because I had 2 extra trays in my 9 tray excalibur. The great thing about these wraps/crepes is that it's just one or two ingredients blended together. So if I'm already filling the dehydrator and have a little room to spare, these are perfect.

Apple Cinnamon Crepes

I had to garnish the crepes with an extra touch of caramel sauce, chocolate sauce, and diced apples but top them with whatever you love.

Banana Pear Crepes

Try with banana and pear, or just banana! While I've never tried it, I'm sure apple and banana would work well too.

2-3 bananas
1-2 pears

Blend the bananas and pears in a blender until completely smooth.
Pour a thin layer onto teflex dehydrator sheets and spread evenly using an offset spatula.
Dehydrate at 115F for 6-8 hours, or until you can peel it off the teflex. If still a little too moist/wet on the underside, continue drying for 1/2 - 1 hour.
The crepe sheet should be pliable.
Cut the sheet into 4 squares.

Apple Cinnamon Cream Filling

3/4 cup cashews
5 tablespoons water
3 tablespoons maple syrup
1/2 teaspoon cinnamon
1/2 teaspoon vanilla
Pinch of salt
1 tablespoon melted coconut oil
2-3 medium apples or pears, diced small (peeled optional)

Blend all but the apple in a high speed blender until smooth. Set aside.
Fold the cream with the apples or pears - if you want a creamier filling fold in less apples and vice versa.

Assembly

Spoon some apple cinnamon filling onto a crepe (If you want a more rolled up crepe, spoon a smaller amount of filling. If you want a fuller crepe, add more filling).
Either roll or fold over the crepe flaps.
Drizzle some caramel sauce and/or chocolate sauce on top.
Garnish with extra chopped apple or pear, optional.

Check out this gorgeous rainbow in my yard! Wishing you a wonderful weekend!

Part of Slightly Indulgent Tuesday, Allergy Free Wednesdays, Raw Food Thursdays, Wellness Weekend, Healthy Vegan Fridays

About the Author

1 Comments
  1. joyce edstron
    February 14, 2016 at 16:26
    Reply

    thank you so much,made this morning for Valentines day ,just added a cup of fresh raspberry's so the crepes would be pink and it was wonderful .I have made them before and is a perfect breakfast

Leave a Comment