Easy Blender Recipes
This past weekend Adam and I taught 2 classes- The basics of juice fasting, and then a hands on raw food prep class featuring easy blended recipes. They're all quick to prepare, packed with nutrition, easy to digest yet filling, and are perfect someone who is new to raw food. Also, the ingredients can commonly be found in the grocery stores around here (which means any store in North America since I'm in a small town in the middle of nowhere). Most of the less common items we've chose to use are grown here in Canada, providing easy access - what a great reminder of the abundance of this country. This makes it cost effective all the way around.
Chia Energy Porridge