Raw Combo – Week 7
I'm majorly overdue again! Here is the menu for December 10th.
A mixture of veggies of you choice. Some good ones incluce: broccoli, bell peppers, cauliflower, zucchini, carrot, onion, and celery; chopped into bite size pieces.
3 cups Cauliflower, chopped
1 cup Cashews
1-2 tsp lemon juice
Sea salt to taste
Process all ingredients in a food processor into small, uniform bits. Voila!
Serve with veggies.
-Tuna Salad with Crudites
This tuna salad is the best I've ever had - both raw or cooked! Created by Ocean on RFC, this is amazing and I highly recommend. Serve with veggies of crackers.
1 cup sunflower seeds, soaked
1 cup walnuts, soaked
2 tbs lemon juice
2 tbs nama shoyu
1/2 tsp minced garlic
1/2 tsp kelp flakes
Process these ingredients in a food processor. Transfer to a bowl and add:
1 pickle chopped (bubbies raw pickles)
1 tsp ume plum vinegar or apple cider (I used apple cider)
1 tsp herbamare seasoning (I don't use this)
3 tbs pickle juice
1 tbs fresh dill, chopped
1/4 cup chopped onion
1/4 cup chopped celery
1/8 cup chopped parsley
Stir to combine.
-Pesto Veggie Pizza
On an almond/carrot crust, this pizza was topped with fresh pesto, and a mixture of veggies.
-Cranberry Maple Granola Bars
This divine recipe is Raw Food Real World's granola, made into bars and dehydrated. It contains nuts, seeds, maple syrup, lemon, orange, cinnamon, cranberries...Mmmmm!
-Chocolate Chip Cookies
Featured in Just Desserts ebook.