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About me

Hi my name is Heather Pace. I'm a classically trained chef turned raw dessert chef and I love to create and share healthy recipes. I'm a travel bug, chocoholic, and certified yoga instructor. I'm originally a small town girl but now I live in beautiful Victoria BC, Canada . Read More....

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sweetlyraw

Get the benefits of maca in this swirly Chocolate

Get the benefits of maca in this swirly Chocolate Maca Bark 🍫it’s perfect with a cup of tea (especially on a cold snowy day like the one we’re having today ❄️).

See the RECIPE in @rootalive post.
I used their maca, cacao and coconut milk powder.
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#sponsored #chocolate #veganchocolate #cacao #maca #superfood #veganfood #fitsnacks #veganfoodshare #healthysnacks #snackrecipes #snackideas #vegantreats #chocolaterecipes #victoriabc

Here’s another idea for New Year’s Eve! 🎉 T

Here’s another idea for New Year’s Eve! 🎉 These Pretzel Bars are vegan, gluten free, and nut free. They’re chewy, crunchy, and chocolatey. So good!

You can see my recipe at @reducetarian ♥️
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#chocolate #pretzel #pretzelsticks #veganrecipes #vegandesserts #veganchocolate #sweetlyraw #glutenfreerecipes #veganfoodshare #victoriabc #yyj #yyjfoodie #healthyfoodshare #fitsnacks

Do you need a dessert idea for New Years Eve?! I t

Do you need a dessert idea for New Years Eve?! I think you’d love this raw vegan Chocolate Fudge Tart 🍫

Chocolate Fudge Tart
Raw - Vegan - GF

Crust
3/4 cup raw almonds
1/2 cup shredded coconut
2/3 cup pitted packed dates
1/4 cup cacao powder
1-3 teaspoons water

Filling
1/2 cup almond butter
1/3 cup + 1 tablespoon maple syrup
1/3 cup cacao powder
2 tablespoons hot water
1/3 cup melted coconut oil
1 tbsp cacao powder
1 tsp vanilla

Coconut Whipped Cream
1 can full fat coconut milk chilled overnight in the fridge

Crust
Finely grind the almonds, coconut and cacao powder in a food processor. Add the dates and process until they're completely broken down. Add the water and blend briefly to incorporate. The dough should easily hold together when pressed in your hand. Press the dough into an 8" tart pan. Set aside.

Filling
Blend all ingredients in the food processor until smooth and creamy. Spread into the crust. Place the tart into the freezer for a few hours and then into the fridge or just into the fridge overnight to firm up. Once firm, pop the whole thing out of the metal tart ring.

Coconut whipped cream
Remove the can from the fridge. Scoop the thick creamy part out and into a bowl. Whip with electric beaters or a whisk. Add a drizzle of maple syrup if desired (I like to). Use a spoon or a piping bag to spread it over the chilled filling.
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#vegandesserts #rawvegan #rawfood #veganrecipes #cacao #chocolate #chocolatefudge #victoriabc #yyj #yyjfoodie #veganfood #healthyfoodshare #chocolatetart #rawdesserts

For your baking list this holiday! You neeeed to m

For your baking list this holiday! You neeeed to make these vegan and gluten free Salted Caramel Pretzel Chocolate Chip Cookies 🍪

I have some catching up to do on my baking - these are on the agenda for later this week! They’re one of my faves. ♥️

Salted Caramel Pretzel Chocolate Chip Cookies
Vegan - Gluten Free

Makes 12-16 cookies

1 1/2 cups blanched almond flour
1/2 cup oat flour
1/2 cup rice flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup maple syrup
1/2 cup avocado oil
1 teaspoon vanilla
1/2 cup chocolate chips
1/3 cup crunched up pretzels
8 salted vegan caramels, cut in half

Preheat an oven to 350F. Whisk the flours, baking soda, and salt together in a bowl. In a separate bowl whisk the maple syrup, oil, and vanilla. Add this to the dry ingredients and stir to combine. Stir in the chocolate chips and pretzels. Scoop some dough and press half of a caramel into the centre, making sure that its covered with the dough. Place on a parchment paper lined tray and flatten slightly with your hand. Repeat, getting 12-16 large cookies out of the dough. Bake for 10-14 minutes. They'll be lightly golden on top and bottom.
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#cookies #chocolatechipcookies #vegancookies #glutenfreebaking #cookierecipes #victoriabc #yyj #sweetlyraw #pretzelcookies #pretzels #veganfoodshare #healthyrecipes #vegansnacks

Easy Vegan Eggnog Chia Pudding - a healthy and dee

Easy Vegan Eggnog Chia Pudding - a healthy and deeelicious holiday breakfast ♥️

See my recipe in @rootalive new post!

It’s only a few ingredients and you can make a double batch and store it in the fridge for up to 4 days.
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Can you believe it’s only 5 days until Christmas?! 🎅🎄
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#sponsored #chiapudding #chia #eggnog #veganeggnog #healthybreakfast #veganbreakfast #breakfastideas #sweetlyraw #victoriabc #yyj #yyjfoodie #eggnogchiapudding #chiapuddingrecipe

Need a healthy holiday dessert idea? Try this ultr

Need a healthy holiday dessert idea? Try this ultra creamy vegan tropical cranberry cheesecake recipe featuring @local.keeps fruit jam and crispy dried tropical fruit 💕🍰

Use code SWEETLYRAW15 for 15% off your order from Local Keeps. They ship worldwide!

Tropical Cranberry Cheesecake

Vegan - Gluten Free - No Bake

Crust

1/2 cup raw almonds
1/4 cup shredded coconut
1/4 cup pitted dates, chopped
2 tablespoons @local.keeps crispy pineapple
1-2 teaspoons water

Finely grind the almonds and coconut in a food processor. Add the dates. Grind to combine. Add the water and process. The dough should hold together when pressed. Press into a 6 or 7” spring form pan.

Filling

2 cups raw cashews
3/4 cup water
3 tablespoons agave
1 1/2 tablespoons lemon juice
1/2 cup melted coconut oil
1/2 teaspoon vanilla
1/4 cup @local.keeps pineapple jam

Blend the cashews, water, agave, lemon and vanilla in a blender until completely smooth. Add the coconut oil and blend to incorporate.
Pour half over the crust. Spoon half of the jam on top in blobs and swirl with a chopstick. Pour the rest of the filling on top. Spoon blobs of the remaining jam and swirl in. Do not over swirl it. Place in the freezer for at least 6 hours and then into the fridge for at least 4 hours.

Cranberry Topping

1/2 cup fresh or frozen cranberries
1/4 cup @localkeeps jam

Add ingredients to a small pot. Bring to a boil and then simmer on low heat for 10 minutes to soften the cranberries. Let cool in the fridge before spooning over the cake.
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#sponsored #rawcheesecake #vegandessert #dessert #sweetlyraw #rawcake #rawvegan #veganfood #veganrecipes #plantbased #cheesecake #cranberry #rawcake #nobake #healthyholidays #victoriabc #yyj

Its not the holidays without Sugar Cookies 🌟♥

Its not the holidays without Sugar Cookies 🌟♥️ These are ✔️gluten free, ✔️dairy free ✔️nut free and ✔️grain free.

You can see my full recipe in @rootalive new post!

I used their coconut flour as the flour alternative and their beet power to achieve this gorgeous shade of red ♥️
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#sponsored
#sugarcookies #sugarcookiesofinstagram #coconutflour #glutenfreebaking #healthyfoodshare #dessert #cookies #glutenfreecookies #sweetlyraw #victoriabc #yyj #yyjfoodie

12 healthy vegan and gluten free holiday treat rec

Nanaimo Bars, the healthy way! Raw - Vegan - Glute

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