Summer Eclectic

After a very short, hot/dry stint, the weather has returned to a state of heavy rain, thunder storms,

and humidity. NOT cool in my books, but what can a person do, other than make the best of it? I was in such need of some outdoor exercise yesterday that my friend Lauren and I walked in the pouring rain. Despite wearing our rain jackets, we returned to the house completely soaked from head to toe, but I must say it was refreshing!

While I'm not a big socialite, I really enjoy it when friends return home for summer visits - and I always love a gathering that allows me to bring food! I recently made this 5 layer mexi dip for a get-together. It requires a bit of time, but worth the effort, especially when proving to non-raw friends just how delicious raw food can be.

Layer 1 - Refried sunbeans - soaked sunflower seeds, sundried tomatoes, onion, olive oil, chili powder, cumin, garlic, and lemon juice, mixed into a thick pate in the food processor.
Layer 2- Sour cream - young coconut pulp, cashews, lemon juice, sea salt, apple cider vinegar blended until smooth and creamy.
Layer 3- Romaine lettuce - shredded
Layer 4- Salsa - tomato, red pepper, green pepper, cilantro, lemon juice, sea salt, done in the food processor
Layer 5- Guacamole - avocado, lime juice, lemon juice, jalapeno pepper (wee bit for me!)
Served with a variety of raw crackers... now who can resist that?!
The other week I had friends over for a bon fire (which got rained out, about midnight - no surprise) to catch up, have drinks, and feed them raw goodies. For the savory, I whipped up a batch of the most delicious nacho dip to go with veggies and tortilla chips - I cannot say enough good things about this dip! I make a few mods by subbing all cashews for the hemp seeds, or using half cashew/half hemp, and I always use half the cayenne, since I don't like spicy food. Since I had sweets coming out the ying yang, I served up some of the banana chocolate cheesecake and lemon strawberry cakes that would also be on the wedding menu , dark chocolate cherry mini cakes, and italian chocolate almond zucotto. I don't think my friends could manage another bite by the end of the night!
Enjoying a bon fire beside the lake
We're having a hoot dancing around the fire!
My friend Elisa and I tried to recreate this photo of us together at the age of six. The photo has been on my fridge since last summer when I forgot to bring it to her wedding for old times sake. I think we came close to recapturing our moment of glee from 20 years ago - Fortunately my front teeth grew in!
The next day, I was out in the garden while the hummingbird was busily collecting flower nectar. Luckily I managed to run and grab my camera in time to catch this great shot! Can you find the bird? Isn't he/she beautiful? The pic at the top of the post is the same hummingbird at another set of flowers.

Cold Asian noodle salad was on last night's dinner menu. It was the perfect way to incorporate fresh sugar snap peas from our garden. This dish is simply kelp noodles (which I find are much tastier after being marinated for at least a few hours) and veggies, in a flavorful sauce. Always remember to rinse the noodles really well and then let them sit covered in water with the juice of half a lemon before using in your recipe. No worries if you don't have access to kelp - zucchini noodles are a great substitute!
Asian Noodle Salad

1 bag kelp noodles
generous splash of tamari
squeeze of lime juice
drizzle of sesame oil

Mix the noodles with tamari and oil. Marinate for 4-8 hours.

Note- If you're out of time, you can skip the marinade, but I feel the end result is worth this extra little step.

Veggies (thinly sliced):
Red bell pepper
Sugar snap peas
Bean sprouts and bok choy would make a nice addition.

2 Tbs lime juice
2 Tbs tamari
2 Tbs apple cider vinegar
2 Tbs sesame oil (I used toasted for extra flavor, but you could use extra virgin)
1-2 Tbs chopped cilantro
1 1/2 Tbs minced ginger
2 tsp minced garlic
1 tsp agave or honey

Whisk all ingredients together. Pour over the salad. Garnish with sesame seeds.
If you have any great summer recipes please let me know - particularly anything with peas because we have soooo many in the garden this year and I'm at a loss for ideas, other than eat them "au natural" (which I do love, but there comes a time when you want to enjoy them in other ways), and salads. I'm planning on making a pea soup within the coming days, but have never done it before, so if you've got a recipe, bring it on!
Well, that's it for now, but stay tuned for this delicious, summery mango raspberry tart in my next post...
...and if the sun is shining in your neck of the woods, pleeease send some my way! Much appreciated! 🙂
About the Author

  1. August 19, 2009 at 07:15

    It's pretty similar to just eating them by themselves, but I think using this Nut pate as a dip (using the peas as the dippers) it would be tasty. I suggest making a half batch of the pate though, it makes a lot, and it's very rich!

  2. August 19, 2009 at 14:02

    The 5 Layer Dip Looks Fantastic! <br /><br />Do you happen to have the official recipe with measurements and prep instructions?<br /><br />You do great work! :-)

  3. August 19, 2009 at 16:01

    Oh man! That cake looks amazing, I can't wait to see the recipe!<br /><br />And I'll totally trade you weather. In Seattle it's supposed to be near 90 today and I would give my left arm for some of your rain and thunderstorms!

  4. August 19, 2009 at 21:34

    Jamie - thanks for the recipes - I'd never been to that site before! <br /><br />Susie - is a post I did for a mexican raw food class. You can find similar variations to what I did for the sour cream, refried beans, and salsa. <br /><br />Rita - oooh, yes pretty please send that hot weather! I know what you mean though, it's nice to have some rain after the heat, and vice versa.

  5. August 20, 2009 at 22:26

    This all looks so yummy! How fun to spend time with good friends and good food. I love the picture remake:)

  6. August 21, 2009 at 02:10

    it looks like you have been having fun this summer :) that five layer dip looks amazing i love the idea of the refried sunbeans that is so clever!

  7. August 23, 2009 at 20:07

    hi this post was fun to read, i did not think that that five layer was vegan.....but it was raw too!!

  8. September 29, 2009 at 07:15

    I enjoy your recipes.Really healthy ad good for the health.

  9. September 29, 2009 at 07:19

    I love it. I will try this recipe. My family will gonna love this.

  10. January 7, 2010 at 16:53

    <a href="" rel="nofollow">AV</a>,<a href="" rel="nofollow">無碼</a>,<a href="" rel="nofollow">a片免費看</a>,<a href="" rel="nofollow">自拍貼圖</a>,<a href="" rel="nofollow">伊莉</a>,<a href="" rel="nofollow">微風論壇</a>,<a href="" rel="nofollow">成人聊天室</a>,<a href="" rel="nofollow">成人電影</a>,<a href="" rel="nofollow">成人文學</a>,<a href="" rel="nofollow">成人貼圖區</a>,<a href="" rel="nofollow">成人網站</a>,<a href="" rel="nofollow">一葉情貼圖片區</a>,<a href="" rel="nofollow">色情漫畫</a>,<a href="" rel="nofollow">言情小說</a>,<a href="" rel="nofollow">情色論壇</a>,<a href="" rel="nofollow">臺灣情色網</a>,<a href="" rel="nofollow">色情影片</a>,<a href="" rel="nofollow">色情</a>,<a href="" rel="nofollow">成人影城</a>,<a href="" rel="nofollow">080視訊聊天室</a>,<a href="" rel="nofollow">a片</a>,<a href="" rel="nofollow">A漫</a>,<a href="" rel="nofollow">h漫</a>,<a href="" rel="nofollow">麗的色遊戲</a>,<a href="" rel="nofollow">同志色教館</a>,<a href="" rel="nofollow">AV女優</a>,<a href="" rel="nofollow">SEX</a>,<a href="" rel="nofollow">咆哮小老鼠</a>,<a href="" rel="nofollow">85cc免費影片</a>,<a href="" rel="nofollow">正妹牆</a>,<a href="" rel="nofollow">ut聊天室</a>,<a href="" rel="nofollow">豆豆聊天室</a>,<a href="" rel="nofollow">聊天室</a>,<a href="" rel="nofollow">情色小說</a>,<a href="" rel="nofollow">aio</a>,<a href="" rel="nofollow">成人</a>,<a href="" rel="nofollow">微風成人</a>,<a href="" rel="nofollow">做愛</a>,<a href="" rel="nofollow">成人貼圖</a>,<a href="" rel="nofollow">18成人</a>,<a href="" rel="nofollow">嘟嘟成人網</a>,<a href="" rel="nofollow">aio交友愛情館</a>,<a href="" rel="nofollow">情色文學</a>,<a href="" rel="nofollow">色情小說</a>,<a href="" rel="nofollow">色情網站</a>,<a href="" rel="nofollow">情色</a>,<a href="" rel="nofollow">A片下載</a>,<a href="" rel="nofollow">嘟嘟情人色網</a>,<a href="" rel="nofollow">成人影片</a>,<a href="" rel="nofollow">成人圖片</a>,<a href="" rel="nofollow">成人文章</a>,<a href="" rel="nofollow">成人小說</a>,<a href="" rel="nofollow">成人漫畫</a>,<a href="" rel="nofollow">視訊聊天室</a>,<a href="" rel="nofollow">性愛</a>,<a href="" rel="nofollow">a片</a>,<a href="" rel="nofollow">AV女優</a>,<a href="" rel="nofollow">聊天室</a>,<a href="" rel="nofollow">情色</a>

Leave a Comment